10 minute DEEP STRETCH Yoga for Hips | Extra Long Half Pigeon Stretches
Use this 10 minute Deep Stretch Yoga for Hips routine to release tension & tightness in your hips. You'll deeply stretch your hips, glutes and back with extra long half pigeons, but these are propped with yoga bolsters or simple pillows from your bed so you can relax into place. Your hips will feel like jello after. Great for low energy days, when you’re feeling stressed or if you are just aching for a deep stretch.