How to use YOGA PROPS (and household items you can use instead)

Learn how to use yoga props and what household items you can use instead. Learn when yoga props are necessary and what you *need* for your home yoga practice. Check out the FREE 7 Day Beginners Yoga Challenge ⭐️ Sign up here: http://www.sarahbethyoga.com/byc

YOGA PROPS:
•SarahBethYoga Mat: https://www.sarahbethyoga.com/mat
•Block: https://amzn.to/30ETZyr
•Strap: https://amzn.to/30DVugz
•Bolster: https://amzn.to/30CxY3k
•Blanket: https://amzn.to/38xK9mo

WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.