10 minute MOBILITY Yoga for Posture | Unwind TIGHT CHEST & Rounded Shoulders
10 minute MOBILITY Yoga for Posture | Improve your posture and relieve & prevent aches from a tight chest, rounded shoulders & forward head posture. ☀️ FREE GIFT: Everyday Morning Yoga Routine: https://www.sarahbethyoga.com/am CHAPTERS: 00:00 Welcome, meet in child's pose 00:37 Swimmers...
10 minute Yoga for Better Posture | Daily Yoga Stretch
Stand tall and feel good with this simple, ALL LEVELS, 10 minute Yoga for Better Posture stretch. You'll improve your posture with easy yoga stretches for tight chest & shoulders AND gentle back strengthening posture focused yoga poses. Great yoga for beginners, athletes, text neck, and people...
